A technique that combines two directional strokes to address deep fascia. Vertical pressure descends through the muscle and fascia with non-invasive pressure that increases gently as fascia opens, and a perpendicular movement targets myofascia for release. Deep pressure breaks up scar tissue, alleviates chronic pain, improves posture, reduces muscle tension and stiffness, and more.

Pricing: 30 Min = $65 | 60 Min = $130 | 90 Min = $195

A focused and systematic form of massage that targets muscles used in a specific sport or athletic activity to enhance performance. It aids in the rehab process and speeds up recovery time. It can be both stimulating and relaxing depending on the client’s needs. The therapist will work on areas for maintenance purposes even if there is no pain or tension.

Pricing: 30 Min = $70 | 60 Min = $145 | 90 Min = $205

Soft-tissue and deep tissue massage with a focus on trigger points, circulation, nerve compression and impingement, postural problems and repetitive movement injuries. It systematically activates or sedates neuroreceptors located in contractile and connective tissue. Reflex activity tends to normalize contractile tissue and helps to balance the body.

Pricing: 30 Min = $70 | 60 Min = $145 | 90 Min = $205

Side-lying massage using supportive techniques to address muscle tension in neck, back, hips and feet. It improves sleep, relaxation, mood, circulation and swelling. Our skilled therapist can apply these techniques in an effective and strategic approach for the most beneficial treatment. Recommended for women in their second trimester up to one year postpartum.

Pricing: 30 Min = $65 | 60 Min = $130 | 90 Min = $180

Sports/ Neuromuscular Therapy

5 x 60min = $650 | 10 x 60min = $1305

5 x 90min = $945 | 10 x 90min = $1890

Deep Tissue/ Myofascial Massage

5 × 60min = $585 | 10 × 60min = $1170

5 × 90min = $875 | 10 × 90min = $1755

Mobile fees in Charlottesville and surrounding areas are currently being waived.

New clients receive 15% off any 60 or 90 minute session, and 10% off any 30 minute session.

Refer a friend for 15% off your next massage.

All Sports/ Neuromuscular sessions include free access to content on recovery tools and methods!