SERVICES

  • Zen Recovery

    Our signature session blends the flowing, rhythmic strokes of Swedish massage with the targeted relief of Deep Tissue therapy. We focus on melting away mental stress while physically breaking down deep tension and flushing out metabolic waste. This fluid treatment signals your nervous system to release natural, pain-relieving endorphins, leaving you deeply rested and physically restored.

    Pricing: 30 Min = $60 | 60 Min = $120 | 90 Min = $180

  • Myofascial Release

    This specialized treatment focuses on the intricate web of connective tissue (fascia) that supports and wraps around your muscles. Using slow, gentle, and sustained pressure, we carefully stretch and smooth out tight, thickened areas to rehydrate the tissue and restore your natural elasticity. By freeing up these deep restrictions, this therapy relieves persistent stiffness, improves your overall flexibility, and allows your muscles to glide smoothly again without relying on heavy, deep-tissue pressure.

    Pricing: 30 Min = $60 | 60 Min = $130 | 90 Min = $190

  • Neuromuscular Therapy

    Designed specifically for chronic pain and restricted movement, this comprehensive therapy targets the root cause of muscle dysfunction by combining precise trigger point work with connective tissue release. By applying concentrated pressure to stubborn muscle bands, we interrupt persistent pain signals while simultaneously stretching and smoothing the surrounding fascia. This dual approach is ideal for dismantling long-lasting tension, restoring joint mobility, and providing structural relief.

    Pricing: 30 Min = $70 | 60 Min = $145 | 90 Min = $205

  • Perinatal Massage

    Tailored to support the physical and neurological shifts of pregnancy, this calming therapy alleviates structural discomforts like severe leg and pelvic pain while significantly reducing maternal anxiety. Regular prenatal massage is clinically shown to lower stress hormones, providing a safe, grounded sanctuary that supports maternal health and smoother labor outcomes. Recommended for women in their second trimester up to one year postpartum.

    Pricing: 30 Min = $65 | 60 Min = $130 | 90 Min = $180

  • Bundle & Save - 15%

    Limited Package Deals Available

    5-10 sessions

    Available for a limited time:

    Nov. 1st to Dec. 31st

  • Deals & News

    New clients receive 15% off any 60 or 90 minute session, and 10% off any 30 minute session.

    Refer a friend for 15% off your next massage.

    Neuromuscular packages include free access to content on recovery tools and methods!

    New location: 5786B Three Notch’d Rd, Crozet VA 22932

Watercolor illustration of a serene zen garden with a winding stream, stacked meditation stones, willow tree, bamboo, ferns, and a rainbow